I have realised my compression bras are too tight. I'm ordering some in a larger size and in the meantime wearing one with the top fastenings undone - that greatly reduces the burning sensation and makes my nipples much more comfortable. My breasts are still very well supported.
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| Two days post-op |
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| side view |
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| right nipple bruising becoming more visible |
Maybe taking arnica has been beneficial. Certainly I am not experiencing bruising anything like I had anticipated.
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I'm planning on going for a nice walk with my dog this morning. Walking will exercise my legs and not put undue strain on my arms so all good there. Luckily he is a well behaved dog who doesn't usually pull on the lead - but just incase I will tie his lead around my waist :)
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