......and I now have very achy breasts and upper arms.
I cleaned and tidied around the house and [v. bad] I lifted stuff I should not have lifted, namely: wash basket full of wet washing and bags of shopping.
I am rubbish at not just getting on with what needs doing - especially as I feel (or felt) so well.
I've given myself a thorough ticking off.
I'm resting now. I got home with the shopping mid-afternoon and, knowing I'd overdone it, I took some co-codamol got into my onesie and settled down, in my pillow fort, to watch some trashy television.
Hubby is home from work now. He's brought in the shopping I left in the car boot (everything that didn't need refrigeration) and, when he's finished his workout, we'll make salad to go with the slow cooked beef kharti that is bubbling away in the oven (total yum-fest) and chill out for the evening.
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